Which is healthier Pepsi or Coke?

Which is healthier Pepsi or Coke?

Pepsi’s and Coke’s ingredient lists back this up, as Pepsi has 41 grams of sugar per 12-ounce serving while Coke has a mere 39 grams. Pepsi is also slightly higher in calories, with 150 to Coke’s 140. Therefore, if you’re counting every single calorie and/or carb, Coke’s going to be your marginally-better pick.

Is Coke or Pepsi more sugar?

The amounts of sugar in food and drink Pepsi contains slightly more sugar, calories and caffeine while Coke has marginally more sodium. That being said, Coke tends to have the upper hand when it comes to popularity but this is more to do with branding than taste.

What soda has highest sugar?

The top-ranked among popular soda brands in America is Mountain Dew, which has 3.83 grams of sugar per fl. oz., bringing a 12 fl. oz. can to a whopping 46 grams of sugar.

What is the unhealthiest soda?

The top 5 unhealthiest sodas are…

• Sierra Mist Cranberry Splash.
• Wild Cherry Pepsi.
• Fanta Orange.
• Mountain Dew.
• Mellow Yellow.

Why is Coke better than Pepsi?

Pepsi packs more calories, sugar, and caffeine than Coke. So while Coke has a vanilla-raisin taste that leads to a smoother sip of Coca-Cola in a taste test, Pepsi’s citrus flavor stands out in those same taste tests because it’s a sharp, zippy sip from the citric acid ingredient.

Which sodas have the least sugar?

11 Best Sugar-Free Sodas on Grocery Store Shelves

• Zevia Zero Calorie Soda, Cola.
• Virgil’s Zero Sugar Root Beer.
• Reed’s Zero Sugar Real Ginger Ale.
• Bubly Sparkling Water, Cherry.
• Spindrift Lemon Sparkling Water.
• Poland Spring Sparkling Water, Lemon Lime.
• LaCroix.
• Perrier.

Why is Pepsi better than Coke?

Pepsi packs more calories, sugar, and caffeine than Coke. “Pepsi is sweeter than Coke, so right away it had a big advantage in a sip test. Pepsi is also characterized by a citrusy flavor burst, unlike the more raisiny-vanilla taste of Coke. But that burst tends to dissipate over the course of an entire can.

How much sugar is in a can of Pepsi?

Just one 12 ounce can of Pepsi contains 39 grams of sugar, which is equal to roughly 10 teaspoons or 18 packets of sugar.

Is drinking Pepsi bad for you?

Soda is not good for a person’s health because it contains lots of sugar. Consuming too much soda may lead to weight gain, diabetes, and cardiovascular conditions. According to the Centers for Disease Control and Prevention (CDC) , most people in America consume too many added sugars, which can lead to health problems.

What drinks have the least sugar?

List of drinks without sugar

• Iced or hot tea. Tea is an extremely broad category of beverage.
• Water with lemon or lime.
• Sparkling water: flavored or unflavored.
• Coffee.
• 5 .
• Fresh-squeezed mint lemonade.
• Coconut water.
• Kombucha.

Is it bad to drink Pepsi?

Does Pepsi taste better than Coke?

And this means Coke has a smoother taste while Pepsi has a sharper burst of flavour. Malcolm wrote in the book: “Pepsi is sweeter than Coke, so right away it had a big advantage in a sip test. “Pepsi is also characterised by a citrusy flavour burst, unlike the more raisiny-vanilla taste of Coke.”.

Which is more healthy Pepsi or coke?

Pepsi: More sugar, caffeine, high fructose corn syrup, and citric acid. Coke: More sodium. Coke is healthier than Pepsi because although it has more sodium, it’s not a significant amount to outweigh Pepsi’s higher amount of sugar.

Is Pepsi healthier than Coke?

Coke is healthier than Pepsi because although it has more sodium, it’s not a significant amount to outweigh Pepsi’s higher amount of sugar. We wouldn’t recommend you make either of these beverages a daily habit because of the negative effects sugar has on your body.

Why is Coca Cola better than Pepsi?

Coke is not healthier than Pepsi because both sodas contain very similar ingredients. The major difference between the two is the amount of sweetness. From a health perspective, both beverages are full of calories and sugar, making regular consumption a cause of health issues and weight gain.