How many Weight Watchers points is ground turkey?
Table of Contents
- 1 How many Weight Watchers points is ground turkey?
- 2 Is ground turkey 0 points on Weight Watchers?
- 3 How many calories are in a turkey patty?
- 4 How many points is 93 ground turkey?
- 5 How many points is turkey bacon on Weight Watchers Blue Plan?
- 6 What is the healthiest turkey burger?
- 7 How many calories are in a 4 oz turkey patty?
- 8 Are turkey patties healthy?
- 9 How many SmartPoints is a turkey burger on Weight Watchers?
- 10 Is there a zero SmartPoint ground turkey breast?
- 11 What kind of Turkey can you eat on smart points?
How many Weight Watchers points is ground turkey?
zero points
If you are on Weight Watchers, 99% lean ground turkey is zero points on most plans while 4 oz.
Is ground turkey 0 points on Weight Watchers?
If you’re wondering how many points is ground turkey on Weight Watchers, you’ll be happy to know that, so long as it’s labeled “breast”, “extra-lean”, or is at least 98% fat-free, it’s a zero point food, so you’re off to a great start simply by using this protein!
How many points is Jennie O turkey burger?
The burger is just 1 SmartPoint on Weight Watchers Freestyle plan. It is 1 SmartPoint on the WW Blue and Purple plans and 3 SmartPoints on the Green plan. Read on for serving ideas and tips and hints for making this Turkey Burger or simply jump straight to the recipe.
How many calories are in a turkey patty?
Common serving sizes
| Serving Size | Calories |
|---|---|
| 1 medium patty | 217 |
| 100 g | 233 |
| 1 large patty | 261 |
| 1 cup cooked | 296 |
How many points is 93 ground turkey?
4 points
If you use 93% fat-free ground turkey it’s still only 4 points per 4 ounces.
What snacks are 0 points on Weight Watchers?
0-Point Weight Watchers Snacks
- A cup of fresh cherries. Unsweetened and unprocessed cherries are a great snack option when you follow a WW diet.
- Melon balls with mint.
- Fruit kabobs.
- Mixed berries.
- Fresh figs.
- Watermelon slices.
- Chilled grapes and sugar-free lime Jell-O.
- Frozen non-fat Greek yogurt-covered blueberries.
How many points is turkey bacon on Weight Watchers Blue Plan?
Turkey Bacon That’s only one point per slice!
What is the healthiest turkey burger?
Taste-Off: The best frozen turkey burgers — and the foulest
- Diestel Family Ranch Organic Turkey Burgers.
- Butterball Turkey Original Seasoned Burgers.
- Jennie-O Turkey Burgers.
- Applegate Organics Turkey Burgers.
- Butterball All Natural Turkey Burgers.
- Jennie-O Seasoned Turkey Burgers.
- Good & Gather All Natural Turkey Burgers.
How much should a turkey burger weigh?
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. It’s an excellent source of niacin and selenium and a good source of vitamin B6, phosphorus and zinc.
How many calories are in a 4 oz turkey patty?
4OZ (112g)
| Calories | Per Serving 220 | |
|---|---|---|
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 500mg | 22% |
| Total Carbohydrate | 0g | 0% |
Are turkey patties healthy?
According to the USDA, while a 3-ounce, fat-free, broiled ground turkey patty provides you with 25 grams of protein, it only contains 117 calories—which means it’s an excellent choice for healthy weight management. Turkey patties are also a good source of of iron, zinc and B vitamins.
How many WW points is a hamburger patty?
Pick your patty:
| Patty type | Size | PointsPlus value |
|---|---|---|
| Regular ground beef | 3 oz | 5 |
| Lean ground beef | 3 oz | 3 |
| Regular ground turkey or chicken | 3 oz | 5 |
| Lean ground turkey or chicken | 3 oz | 4 |
How many SmartPoints is a turkey burger on Weight Watchers?
The burger is just 1 SmartPoint on Weight Watchers Freestyle plan. It is 1 SmartPoint on the WW Blue and Purple plans and 3 SmartPoints on the Green plan. Read on for serving ideas and tips and hints for making this Turkey Burger or simply jump straight to the recipe.
Is there a zero SmartPoint ground turkey breast?
If you are looking for a new & tasty way to use zero SmartPoint ground turkey breast, then this Turkey Burger may be the recipe for you! The burger is just 1 SmartPoint on Weight Watchers Freestyle plan. It is 1 SmartPoint on the WW Blue and Purple plans and 3 SmartPoints on the Green plan.
What foods have the most points on Weight Watchers?
List of 99 Most-Tracked WW foods and their points: Almond milk : (plain, unsweetened, 1 cup) 1 SmartPoint. Almonds , (1/4 cup, raw or roasted) 4 SmartPoints. Apple: 0 SmartPoints.
What kind of Turkey can you eat on smart points?
Turkey breast, skinless, boneless, whole, ground or deli-sliced, raw, cooked, or smoked in 0 SmartPoints®-value sauces or spices. Ground turkey must be labeled “breast” or “extra lean” or at least 98% fat free / 2% fat. Deli meat should be specifically skinless turkey breast.