How far away is 4 miles in km?

How far away is 4 miles in km?

Miles to Kilometers table

Miles	Kilometers
4 mi	6.44 km
5 mi	8.05 km
6 mi	9.66 km
7 mi	11.27 km

How fast is 4 miles in km?

Miles per hour to Kilometers per hour table

Miles per hour	Kilometers per hour
4 mph	6.44 kph
5 mph	8.05 kph
6 mph	9.66 kph
7 mph	11.27 kph

How long does it take to walk 4.2 km?

5K to 10K

Miles	Kilometers	Moderate Walk
3.9	6.3	0:59
4.0	6.4	0:60
4.1	6.6	1:02
4.2	6.8	1:03

How far is a 4 mile walk?

Here are some figures for different walking paces:

Miles	Relaxed Pace	Normal Pace
1 mile	20 mins	15 mins
2 miles	40 mins	30 mins
3 miles	1 hr	45 mins
4 miles	1 hr, 20 mins	1 hr

Is a 4 mile jog good?

Listen up, marathoners: Running more than 4 miles a day could be bad for you, study says. Running more than four miles a day could be dangerous to your health, according to a study out Tuesday that examined how much exercise is too much. Benefits began to decline among those who ran more than 30 miles per week.

How long does a 4 mile walk take?

How long does 4.5 miles take to walk?

Here are some figures for different walking paces:

Miles	Relaxed Pace	Normal Pace
4 miles	1 hr, 20 mins	1 hr
5 miles	1 hr, 40 mins	1 hr, 15 mins
6 miles	2 hrs	1 hr, 30 mins
7 miles	2 hrs, 20 mins	1 hr, 45 mins

How many calories do you burn walking 4 miles?

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.