How much is a serving of baby back ribs?

How much is a serving of baby back ribs?

Select baby back ribs that are 2 pounds or less for the most tender, juicy meat. Plan on 1-pound servings for two people, or half-pound servings for four people. If serving before a meal, cut up ahead of time, arrange on a large plate and serve with barbecue sauce and lots of napkins!

How many calories are in one pork baby back ribs?

Pork Baby Back Ribs Nutrition Calories: 248. Fat: 18 grams. Protein: 20 grams.

How much is a half rack of baby back ribs?

Typically, a full rack of ribs averages 10 to 13 ribs that are 3 to 6 inches long and weigh about 1 1/2 to 2 pounds. That means a half rack would fall somewhere around five to six ribs and weigh 12 to 16 ounces.

How many calories are in 3 baby back ribs?

Baby Back Pork Ribs (3 ribs) contains 1g total carbs, 1g net carbs, 23g fat, 16g protein, and 280 calories.

How many Smartpoints are baby back ribs?

Menu Group

Menu Item	Serv	Pts+
Apple Sauce	4 oz.	2
Baby Back Rib Sandwich	1 ea	25
Baby Back Ribs	1 Slab	27
Baby Back Ribs Plate (with Rub)	4 ribs	17

How many points are baby back ribs?

Menu Group

Menu Item	Serv	Orig Pts
Baby Back Ribs Platter (with Rub)	6 ribs	25
Baby Back Slab of Ribs	1 Slab	44
Baked Potato (plain)	1 ea	5
Bar-B-Q Beans	4 oz.	3

How many calories are in 4 baby back ribs?

Serving Size 4 oz

Amount Per Serving
Calories: 250	Calories from Fat: 162
	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 6g	30%

How many calories are in a rack of baby back ribs?

880 Calories

Fat	57 g
Carbs	22 g
Fiber	0.5 g
Protein	74 g

How many calories are in a dry rub baby back ribs?

Chili’s

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in Dry Rub Baby Back Ribs, Half Rack? Amount of calories in Dry Rub Baby Back Ribs, Half Rack: Calories 780	Calories from Fat 486 (62.3%)
	% Daily Value *

How many calories is 6 baby back ribs?

Region: US

Serving	Ingredient	Calories
209.42 g	plain baby back rib	612
32.58 g	bbq sauce	56