Are raisin bran muffins healthy?
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Are raisin bran muffins healthy?
Here’s why we love them: They are made with whole wheat white flour and bran flakes, so they are full of heart-healthy fiber. Coconut oil keeps them super moist. California raisins give them just the right amount of sweetness along with extra fiber, potassium and 6% of your daily iron (per serving).
What is the difference between Kellogg’s Raisin Bran and Post Raisin Bran?
As for the Post v. Kellogg’s raisin bran civil war, I’d say it’s a draw. Kellogg’s has the better flakes, Post has the better raisins. If they could get over their differences, the two could join forces and build a hybrid raisin bran cereal tasty enough to take on the Avengers.
Is Kellogg’s Raisin Bran healthy?
Is Raisin Bran Healthy? Raisin Bran is certainly a popular cereal, but unfortunately the most common Raisin Bran cereal brands (made by Kellogg’s and Post) are not healthy for you. Kellogg’s is no better – one serving (1 cup) contains 190 calories and 17 grams of sugar.
Is eating bran muffins good for you?
Because they taste amazing and they’re good for you too! Bran muffins are packed with vitamins, minerals, and other important things such as fiber. These golden beauties are filled with bran, whole wheat flour, low-fat “buttermilk,” Greek yogurt, coconut oil, and fresh fruit.
Can you buy Raisin Bran raisins?
(2 Pack) Kellogg’s Raisin Bran Breakfast Cereal, Real Raisins, 18.7 Oz – Walmart.com.
What is the healthiest muffin to eat?
Apple Muffins. Fall in love with Ellie Krieger’s Apple Muffins which use applesauce to replace part of the fat.
Is Raisin Bran discontinued?
Amazon.com: (Discontinued Version) (Discontinued by Manufacturer)Kellogg’s Raisin Bran Crunch, Breakfast Cereal, Original, Good Source of Fiber, Family Size, 24.8 oz Box.
Is Raisin Bran really bran?
Raisin bran is often considered a convenient, tasty, and healthy breakfast cereal. While several companies make raisin bran, it typically contains bran flakes, raisins, sweeteners, salt, added flavors, and various vitamins and minerals.
Can you buy Raisin bran raisins?
Do bran muffins make you poop?
It should be no surprise that studies show wheat bran can relieve constipation and improve digestion. The outer layer of the wheat kernel is a fiber force with a whopping 25 grams per cup. Sprinkle it over your oatmeal, eat a bowl of bran cereal, or whip up a batch of bran muffins.
What is the best way to make bran muffins?
Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners. Mix together wheat bran and buttermilk; let stand for 10 minutes. Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture.
What does A Raisin Bran Muffin taste like?
The aroma is dark and rich with notes of brown sugar and vanilla. These raisin bran muffins are absolutely scrumptious and good for you. They are soft and moist, low in fat, and packed with fiber. Preheat oven to 375F and line a regular size muffin pan with 12 paper liners.
How to bake raisins in muffin mix?
Directions. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
How do you make bran and raisins for cookies?
Stir in bran; let stand for 5 minutes. In a small mixing bowl, combine flour, baking powder, salt and baking soda; add to egg mixture, stirring just until combined. Carefully stir in raisins, being careful not to overmix.