How many kilojoules are in a Vegemite sandwich?

How many kilojoules are in a Vegemite sandwich?

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How many calories are in a Vegemite sandwich?

Vegemite Sandwich (1 sandwich) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 184 calories.

How many calories are in 2 Vegemite toast?

Vegemite on toast: 94 calories.

How many calories in a cheese and Vegemite sandwich?

There are 614 calories in 1 serving of Vegemite and Cheese sandwiches.

How many kilojoules are in a piece of vegemite toast?

Nutrition Information

Calories 267 (1119 kJ)
Carbohydrate 23 g 7%
Sugars 0.5 g
Sodium 592 mg 26%
Alcohol 0 g

How many calories vegemite on toast?

Other sizes: 1 thin slice – 84kcal, 1 thick slice – 140kcal, 1 serving – 112kcal, Other sizes: 1 serving – 225kcal, 100 g – 282kcal, more…

How many calories are in a teaspoon of Vegemite?

Nutrition Information One 5 gram (approximately 1 teaspoon) serving of Vegemite contains: Calories: 9. Protein: 1.3 grams. Fat: 0 grams.

How many calories are in a slice of Vegemite bread?

How many calories should I eat per day?

Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance. The brain uses around 20 percent of the energy used in the human body.

How many calories are in a wholemeal Vegemite sandwich?

Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) margarine, 1 teaspoon (6g) vegemite….267 Calories.

Fat 15.8 g
Protein 6.8 g

How many calories are in 2 fried eggs?

How Many Calories in An Egg?

1 egg (52g) Average quantity per serving (2 eggs)
Calories 74 Cal 148 Cal
Protein 6.3g 12.7g
Fat, total 5.2g 10.3g
– saturated 1.7g 3.3g

Is Vegemite good for weight loss?

Vegemite has only 11 calories per teaspoon (5 grams), as it’s low in protein and virtually fat- and sugar-free. This makes it a great option for maintaining or losing weight.

There are 257 calories in 100 grams of Sandwich or roll, filled with vegemite. This interactive panel displays calories and other nutrition information for Sandwich or roll, filled with vegemite, Untoasted sandwich or roll made from bread, vegemite and table spread.

How much does a 35 year old Vegemite weigh?

Based on a 35 year old female who is 170 cm tall and weighs 65 kg. Where do the calories in Vegemite come from? * Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.

What is my recommended daily intake of Vegemite?

Click here to edit. What is my Recommended Daily Intake? There are 9 calories in 1 tsp (5 g) of Vegemite Vegemite. Calorie Breakdown: 49% fat, 22% carbs, 29% prot.

There are 9 calories in 1 tsp (5 g) of Vegemite Vegemite. Calorie Breakdown: 49% fat, 22% carbs, 29% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.